Wednesday, February 16, 2011

Go Team Go!!

Running Shoes

Good morning!   As you are eating your breakfast on this beautiful Wednesday, check out this great article from Runners World about the importance of your running shoes.  For a runner, their shoes are really one of the most crucial tools for a successful race. 

HAPPY TRAINING! 

Monday, February 14, 2011

Dont feel bad....Muhammad Ali Hated Training Too!

"I hated every minute of training, but I said, 'Don't Quit. Suffer now and live the rest of your life as a Champion." 


-Muhammad Ali